A Sense of Pride

Pride. It’s one of those concepts we refer to with caution because it can describe feelings, attitudes and behaviours that are positive or negative, and often require interpretation by the reader/listener.

Understanding Cyberbullying

When adults think of bullying, our thoughts turn to the school bully who’s intent was to cause fear, humiliation, intimidation, and distress to another person’s body.

Presents and Presence

This is the season for festivities and for considering the new year and what it may bring.

Promoting an Attitude of Gratitude

Gratitude is linked to a myriad of health benefits; said to enhance well-being, improve the immune system and help people sleep.